One set of these stretches includes 10 repetitions and should be done twice a day.Continue bringing it up all until you can comfortably touch your shoulder, and then slowly bring your arm back to the starting point.Then, to actually kick off the exercise and speed up radial head fracture recovery time, slowly begin bending the elbow of your injured arm towards the front.Just get into a standing position with your arms right at your sides and your elbows as straight as possible.One set of this exercise includes 10 repetitions of it and it should be repeated twice a day.
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